Raising Boys Building Men/Parenting Solutions For Moms And Boys

37. How to Stop Fighting With Your Teenage Son: 3 Steps to End Daily Arguments

If you're tired of the guilt, confusion, and that aching feeling that something is breaking between you and your son after every argument, this episode is for you. Those explosive moments aren't really about the chores or curfew - there's so much more happening underneath.
Today we're breaking the exhausting cycle of daily arguments with your teenage son. I'm sharing my simple 3-step framework that works even when your teen isn't calm - because we can't count on them to stay levelheaded, but we can control ourselves.
Learn why anger is just the tip of the iceberg and discover what's really driving those heated exchanges. I'll teach you exactly how to pause the panic, recognize your choices, and respond instead of react - keeping your connection intact while still being the parent.
Key Takeaways:
Why anger is a secondary emotion and what's really underneath
The 3-step framework to break the argument cycle
How to stay in your thinking brain when tensions rise
Why connection and control rarely coexist
Resources Mentioned:
Join our Private Facebook Group HERE - Real Moms, Real Talk, Powerful Tools
Download the FREE Bridge Method HERE - Recover & Reconnect After Arguments
Connect With Me:
Raisingboysbuildingmen.com
Instagram: @heidiallsopcoaching

36. Help! My Teenage Son Doesn't Talk to Me Anymore: A Mom's Guide to Reconnection

If you're lying awake wondering where you went wrong or feeling like you're failing because your son barely speaks to you anymore, this episode will be your lifeline. You're not alone, you're not failing, and most importantly - this phase doesn't last forever when you know how to navigate it.
This episode introduces the three-step roadmap to move from feeling isolated and rejected by your teenage son to building a strong, connected relationship that lasts into adulthood. We'll break down why that cuddly boy suddenly went quiet, how to stop taking his distance personally, and practical ways to reconnect without trying to "fix" him.
This Episode Help You:
Stop the spiral of self-blame when your son pulls away
Get specific strategies for one-word-answer conversations
Learn to be his guide instead of trying to be his hero
Create simple daily connection points that actually work with moody teenagers
Download Your FREE "8 Tips to Connect" HERE
Connect with me:
Website:  Raisingboysbuildingmen.com
Join our Private Facebook Group: Raising Boys Building Men
Instagram: @heidiallsopcoaching

35. What My 79-Year-Old Dad Learned from His Mom That Every Mother Raising Boys Needs to Know

As a mom raising boys, you're constantly wondering if you're doing enough, doing it right, or if your influence will last. In today's heartwarming Father's Day tribute, Heidi sits down with her dad, Larry Rigby, to explore the timeless wisdom passed down through generations.
This conversation spans three generations of parenting wisdom, from the Greatest Generation to today's digital challenges. You'll gain perspective on the long game of parenting and understand that your steady presence and example are shaping the future for generations to come.
If You Are:
Overwhelmed by parenting advice? Learn to focus on the few things that make lasting impact
Struggling with a difficult teenager? Discover the 80/20 rule that will change your perspective
Worried about raising good men? Understand the key attributes that define real manhood
Need practical strategies? Get the "Eugene technique," "start over" method, and other tested approaches
Feeling discouraged? Receive encouragement that you're already halfway there just by being a mother
Connect With Us
Website:  Raisingboysbuildingmen.com
Private Facebook Group: Raising Boys Building Men
Instagram: @heidiallsopcoaching
Grab This FREE Download:  8 Tips to Connect Today

34. When Your Son Struggles Socially: Two Powerful Shifts Every Mom Needs to Know

If you've ever watched your son sit home alone on Friday nights, wondered why he doesn't have friends, or felt that pit in your stomach when he seems lonely and disconnected - this episode is for YOU. You're not alone in this worry.
Learn how to create genuine safety at home (not just asking 50 questions)
Discover why your own social story might be driving your panic
Get practical tools to support your son without trying to "fix" everything
Transform from anxious rescuer to confident anchor
Ready to dive deeper? Join our private Facebook community HERE where moms just like you share real struggles and celebrate wins together.
Connect with us:
Website: raisingboysbuildingmen.com
Instagram: @heidiallsopcoaching
Facebook: Raising Boys Building Men Community

33. Your Parenting Why: The Secret That Separates Struggling Moms from Thriving Ones

What's in Today's Episode
This isn't about another parenting strategy or technique. Today we're diving deep into the one thing that will transform your entire parenting experience: discovering your powerful WHY. I share the emotional story of bringing home my fifth son and the crushing moment that led to my breakthrough understanding of what really matters in raising boys.
Why This Matters to You (Mom of Boys)
If you've ever found yourself checking missing assignments for the third time in a week, lying awake at 3 AM worried about your son's future, or feeling like this parenting journey will never get easier - this episode is for you. When you lose sight of WHY you show up every day, parenting feels frustrating and endless.
Your WHY becomes the fuel that carries you through those 3 AM worries and multiple attempts at important conversations. I'll guide you through powerful questions to help you identify your own specific WHY - the anchor that will give meaning to every challenge and transform your daily parenting experience from depleting to purposeful.
Connect with me:
Private Facebook Group: HERE
Instagram: HERE
Website: raisingboysbuildingmen.com

32. Surviving Summer Break: 3 Simple Shifts to Transform Chaos into Connection with Your Teenage Son

Summer break promises family memories but often delivers chaos, empty refrigerators and endless screen time battles. With teenage boys shutting off their executive functioning and living purely from their primitive brains (seeking pleasure, avoiding pain, staying efficient), it's no wonder we feel overwhelmed! Understanding what's happening in your son's brain will help you navigate this season with more patience and connection.
Todays episode gives practical strategies that will help you:
Manage your expectations (without lowering your standards)
Create a collaborative outline your son will actually buy into
Find the balance between structure and flexibility
Transform from survival mode to connection mode
Teach your son essential life skills while building his confidence
Get your FREE "6 Tips to Survive and Thrive This Summer" HERE
Connect With Me:
Join our private Facebook group: Raising Boys, Building Men HERE
Website:  Raisingboysbuildingmen.com
Instagram: @heidiallsopcoaching

31. The Critical Communication Mistake Making Your Teen Son Shut Down: Why He's Not Hearing You (And What To Do Instead)

Have you ever walked away from a conversation with your son feeling frustrated and disconnected? In this episode, I'm diving into the critical communication mistake I see moms make with their teenage sons (and honestly, I catch myself making it too!).
 
In this episode you'll walk away with practical strategies to shift from talking AT your son to talking WITH him, helping you rebuild connection even during the busiest times of year. I'll show you how to replace lectures with conversations and get your son to actually open up to you again.
 
Connect with me:
Join our private Facebook community
Download my free guide: 5 Simple Ways to Rebuild Trust After an Argument
Visit our website:  Raisingboysbuildingmen.com

30. Managing Anxiety: Tools and Strategies with Dr. Robin Graham

As moms of boys, we often see symptoms of anxiety but don't know how to help without overparenting. You might notice your son having stomach aches, resistance to social situations, or trouble at school—all potential signs of anxiety that's going unaddressed.
In this eye-opening conversation, I'm joined by Dr. Robin Graham, author of "You, Me and Anxiety - Take Action Over Anxiety to Enjoy Being You".  She shares her personal journey with anxiety and how she helped her son navigate his own anxiety struggles. We dive into practical strategies like the powerful Five C's journaling method and discuss how to create a safe space for our boys to talk about mental health.
About Dr. Robin Graham:
Dr. Robin Graham is a clinical pharmacist, author of "You, Me and Anxiety," and mom of three who has lived with anxiety her entire life. After watching her son develop anxiety at age 12, she became passionate about helping others—especially young people—understand and manage anxiety. Robin brings both professional expertise and lived experience to her mission of helping girls and women overcome anxiety to become all they're meant to be.
Take Action Now:
Find more resources from Dr. Robin at therobyngraham.com 
Grab her book "You, Me and Anxiety: Take Action Over Anxiety to Enjoy Being You" on Amazon today!
 
Additional support:
Join our private Facebook group Raising boys, building men HERE
Visit our website Raisingboysbuildingmen.com HERE
Grab 8 tips to connect with your son today HERE
 

29. The Mother's Day Secret No One Talks About: Why Celebrations Go Sideways and Your #1 Strategy for Creating the Day You Actually Want

As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster.
Join me today as I share my not-so-perfect Mother's Day story (involving a black eye and two feuding brothers) and the three powerful mindset shifts that helped me navigate the disappointment when celebrations go sideways.
This episode gives you permission to feel disappointed while providing concrete strategies to move forward. You'll learn how to communicate your expectations clearly, give yourself grace during challenging moments, and remember that difficult phases don't last forever. Most importantly, you'll be reminded that you're doing better than you think!
Connect with me in our private Facebook group: HERE 
Schedule a free coaching call: HERE
Visit our Website:  Raisingboysbuildingmen.com

28. The Power of Fun: Why Laughing with Your Teenage Son Isn't Optional (And How to Do It)

As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years.
 
You'll walk away with practical ideas to create enjoyable moments that don't require a ton of planning or money. These simple strategies help you reconnect with your son when everything feels like it's falling apart.
 
⭐ Get "5 Things Your Son Desperately Wants You to Know" 
⭐ Join our private Facebook group: Raising Boys, Building Men
⭐ Follow on Instagram: @raisingboysbuildingmen
⭐ Visit our Website:  Raisingboysbuildingmen.com